Flying Dishes 3402m row
3,402m
Meters
14:12.8
Time
2:05.3
Pace
213
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
April 20, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.8 | 3,402m | 2:05.3 | 178 | 911 | 28 |
| 2:53.9 | 700m | 2:04.2 | 183 | 928 | 29 |
| 2:58.4 | 1,400m | 2:07.4 | 169 | 882 | 28 |
| 2:56.1 | 2,100m | 2:05.7 | 176 | 905 | 28 |
| 2:55.7 | 2,800m | 2:05.5 | 177 | 909 | 28 |
| 2:28.7 | 3,402m | 2:03.5 | 186 | 939 | 28 |