Flying Dishes 2283m row
2,283m
Meters
9:23.6
Time
2:03.4
Pace
144
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
April 21, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,283m | 2:03.4 | 186 | 940 | 27 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 28 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 27 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 27 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 28 |
| 1:09.0 | 2,283m | 2:01.9 | 193 | 964 | 29 |