Flying Dishes 1116m row
1,116m
Meters
4:47.8
Time
2:08.9
Pace
67
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
April 22, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,116m | 2:08.9 | 163 | 861 | 27 |
| 1:17.3 | 300m | 2:08.8 | 164 | 863 | 28 |
| 1:17.3 | 600m | 2:08.8 | 164 | 863 | 27 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 26 |
| 0:54.2 | 1,116m | 2:05.4 | 177 | 909 | 29 |