Flying Dishes 2234m row
2,234m
Meters
9:29.7
Time
2:07.5
Pace
138
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 25, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,234m | 2:07.5 | 169 | 881 | 26 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 27 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 26 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 0:57.6 | 2,234m | 2:03.0 | 188 | 946 | 28 |