Flying Dishes 1:33 row
187m
Meters
1:33.6
Time
4:10.2
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 27, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 187m | 4:10.2 | 22 | 376 | 21 |
| 1:33.6 | 188m | 4:08.9 | 23 | 378 | 21 |