Flying Dishes 1129m row
1,129m
Meters
4:37.3
Time
2:02.8
Pace
71
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
April 29, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,129m | 2:02.8 | 189 | 950 | 29 |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 29 |
| 1:13.8 | 600m | 2:03.0 | 188 | 947 | 30 |
| 1:13.6 | 900m | 2:02.6 | 190 | 952 | 29 |
| 0:55.8 | 1,129m | 2:01.8 | 194 | 966 | 29 |