Flying Dishes 2226m row
2,226m
Meters
8:57.5
Time
2:00.7
Pace
144
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
April 29, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,226m | 2:00.7 | 199 | 984 | 29 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 30 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 29 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 29 |
| 0:52.6 | 2,226m | 1:56.3 | 222 | 1064 | 29 |