Flying Dishes 1085m row
1,085m
Meters
4:16.4
Time
1:58.1
Pace
72
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
May 27, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,085m | 1:58.1 | 212 | 1030 | 29 |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 30 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 30 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 29 |
| 0:41.9 | 1,085m | 1:53.2 | 241 | 1129 | 30 |