Flying Dishes 2240m row
2,240m
Meters
9:12.4
Time
2:03.3
Pace
142
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
May 27, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.4 | 2,240m | 2:03.3 | 187 | 942 | 27 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 28 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 28 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 28 |
| 0:58.0 | 2,240m | 2:00.8 | 198 | 982 | 27 |