Flying Dishes 2:29 row
580m
Meters
2:29.5
Time
2:08.8
Pace
35
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
May 28, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 580m | 2:08.8 | 164 | 862 | 28 |
| 2:29.5 | 580m | 2:08.8 | 164 | 862 | 28 |