Flying Dishes 2240m row
2,240
Meters
9:06.0
Time
2:01.8
Pace
143
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
May 28, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,240 | 2:01.8 | 193 | 965 | 143 | 27 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 27 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 32 | 27 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 32 | 28 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 32 | 28 |
| 0:58.1 | 2,240 | 2:01.0 | 197 | 979 | 15 | 28 |