Flying Dishes 2:30 row
602m
Meters
2:30.5
Time
2:05.0
Pace
38
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 11, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 602m | 2:05.0 | 179 | 916 | 28 |
| 2:30.5 | 602m | 2:05.0 | 179 | 916 | 28 |