Flying Dishes 8:57 row
1,940m
Meters
8:57.1
Time
2:18.4
Pace
111
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 26, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 1,940m | 2:18.4 | 132 | 754 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 8:57.1 | 857m | 2:18.3 | 132 | 755 | 20 |