Flying Dishes 1163m row
1,163m
Meters
4:54.9
Time
2:06.7
Pace
70
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
August 23, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,163m | 2:06.7 | 172 | 891 | 27 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 28 |
| 1:16.3 | 600m | 2:07.1 | 170 | 885 | 28 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 27 |
| 1:06.2 | 1,163m | 2:05.8 | 176 | 904 | 28 |