Flying Dishes 1142m row
1,142m
Meters
4:49.1
Time
2:06.5
Pace
70
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
August 23, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,142m | 2:06.5 | 173 | 893 | 26 |
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 27 |
| 1:16.1 | 600m | 2:06.8 | 172 | 890 | 27 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 26 |
| 1:01.2 | 1,142m | 2:06.4 | 173 | 895 | 28 |