Flying Dishes 1142m row
1,142m
Meters
4:45.1
Time
2:04.8
Pace
71
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
August 24, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,142m | 2:04.8 | 180 | 919 | 27 |
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 1:15.2 | 600m | 2:05.3 | 178 | 911 | 26 |
| 1:15.5 | 900m | 2:05.8 | 176 | 904 | 27 |
| 1:00.9 | 1,142m | 2:05.8 | 176 | 904 | 27 |