Flying Dishes 1x565m/r row
565m
Meters
2:20.2
Time
2:04.0
Pace
36
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 585m |
| Overall Time | 2:20.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
August 28, 2023 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 565m | 2:04.0 | 183 | 930 | 25 | |
| 2:20.2 | 565m | 2:04.0 | 183 | 930 | 25 | |
| r20m |