Flying Dishes 2:21 row
572m
Meters
2:21.1
Time
2:03.3
Pace
35
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
August 28, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 572m | 2:03.3 | 187 | 941 | 28 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 29 |
| 1:39.4 | 200m | 2:02.7 | 189 | 951 | 29 |
| 2:21.1 | 172m | 2:01.2 | 196 | 976 | 27 |