Flying Dishes 565m row
565m
Meters
2:17.3
Time
2:01.5
Pace
36
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 28, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 565m | 2:01.5 | 195 | 971 | 27 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:39.5 | 565m | 1:59.6 | 204 | 1002 | 27 |