Flying Dishes 565m row
565
Meters
2:20.8
Time
2:04.6
Pace
34
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 28, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.8 | 565 | 2:04.6 | 181 | 869 | 34 | 27 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 27 |
| 0:41.1 | 565 | 2:04.5 | 181 | 875 | 10 | 26 |