Flying Dishes 2:28 row
578m
Meters
2:28.2
Time
2:08.2
Pace
35
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
August 29, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 578m | 2:08.2 | 166 | 871 | 29 |
| 2:28.2 | 579m | 2:07.9 | 167 | 874 | 29 |