Flying Dishes 1102m row
1,102m
Meters
4:36.0
Time
2:05.2
Pace
68
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
August 29, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,102m | 2:05.2 | 178 | 913 | 28 |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 30 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 28 |
| 1:16.4 | 900m | 2:07.3 | 170 | 883 | 28 |
| 0:49.3 | 1,102m | 2:02.0 | 193 | 962 | 29 |