Flying Dishes 2:23 row
571m
Meters
2:23.9
Time
2:06.0
Pace
36
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
September 02, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 571m | 2:06.0 | 175 | 902 | 30 |
| 2:23.9 | 572m | 2:05.7 | 176 | 905 | 30 |