Flying Dishes 2:13 row
510m
Meters
2:13.3
Time
2:10.6
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
September 02, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 510m | 2:10.6 | 157 | 839 | 28 |
| 2:13.3 | 511m | 2:10.4 | 158 | 842 | 28 |