Flying Dishes 551m row
551m
Meters
2:11.6
Time
1:59.4
Pace
35
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
September 03, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 551m | 1:59.4 | 206 | 1007 | 28 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 29 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:35.0 | 551m | 1:55.8 | 225 | 1073 | 27 |