Flying Dishes 551m row
551m
Meters
2:11.4
Time
1:59.2
Pace
36
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 03, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 551m | 1:59.2 | 206 | 1010 | 26 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:35.5 | 551m | 1:57.5 | 215 | 1041 | 25 |