Flying Dishes 1102m row
1,102m
Meters
4:27.0
Time
2:01.1
Pace
70
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
September 06, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,102m | 2:01.1 | 197 | 977 | 28 |
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 29 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 29 |
| 1:13.6 | 900m | 2:02.6 | 190 | 952 | 29 |
| 0:47.4 | 1,102m | 1:57.3 | 217 | 1045 | 28 |