Flying Dishes 2:27 row
551m
Meters
2:27.7
Time
2:14.0
Pace
32
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
November 27, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 551m | 2:14.0 | 145 | 800 | 26 |
| 2:27.7 | 552m | 2:13.7 | 146 | 803 | 26 |