Flying Dishes 2:23 row
570m
Meters
2:23.9
Time
2:06.2
Pace
36
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
November 27, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 570m | 2:06.2 | 174 | 898 | 26 |
| 2:23.9 | 571m | 2:06.0 | 175 | 902 | 26 |