Flying Dishes 2:28 row
564m
Meters
2:28.5
Time
2:11.6
Pace
34
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
December 02, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 564m | 2:11.6 | 153 | 827 | 28 |
| 2:28.5 | 564m | 2:11.6 | 153 | 827 | 28 |