Flying Dishes 2:24 row
560m
Meters
2:24.9
Time
2:09.3
Pace
34
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
December 04, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 560m | 2:09.3 | 162 | 856 | 29 |
| 2:24.9 | 561m | 2:09.1 | 162 | 859 | 29 |