Flying Dishes 2:21 row
556m
Meters
2:21.1
Time
2:06.8
Pace
34
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
December 16, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 556m | 2:06.8 | 171 | 889 | 28 |
| 2:21.1 | 557m | 2:06.6 | 172 | 892 | 28 |