Flying Dishes 2:23 row
554m
Meters
2:23.8
Time
2:09.7
Pace
34
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
December 18, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 554m | 2:09.7 | 160 | 851 | 29 |
| 2:23.8 | 555m | 2:09.5 | 161 | 854 | 29 |