Flying Dishes 2:17 row
560m
Meters
2:17.2
Time
2:02.5
Pace
36
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
December 19, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 560m | 2:02.5 | 190 | 955 | 24 |
| 2:17.2 | 561m | 2:02.2 | 191 | 958 | 24 |