Flying Dishes 2:17 row
523m
Meters
2:17.6
Time
2:11.5
Pace
31
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
January 20, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 523m | 2:11.5 | 154 | 829 | 27 |
| 2:17.6 | 524m | 2:11.2 | 155 | 832 | 27 |