Flying Dishes 2:23 row
569m
Meters
2:23.8
Time
2:06.3
Pace
35
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
April 03, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 569m | 2:06.3 | 173 | 897 | 28 |
| 2:23.8 | 570m | 2:06.1 | 174 | 900 | 28 |