Flying Dishes 2:16 row
560m
Meters
2:16.0
Time
2:01.4
Pace
36
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
April 03, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 560m | 2:01.4 | 195 | 972 | 28 |
| 2:16.0 | 560m | 2:01.4 | 195 | 972 | 28 |