Flying Dishes 9:39 row
2,229m
Meters
9:39.1
Time
2:09.9
Pace
136
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
April 15, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,229m | 2:09.9 | 160 | 849 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 9:39.1 | 1,076m | 2:09.6 | 160 | 852 | 26 |