Flying Dishes 2200m row
2,200m
Meters
9:12.2
Time
2:05.5
Pace
137
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 15, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.2 | 2,200m | 2:05.5 | 177 | 909 | 26 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 26 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 27 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 27 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 27 |
| 0:47.2 | 2,200m | 1:58.0 | 213 | 1033 | 27 |