Flying Dishes 2:25 row
579m
Meters
2:25.5
Time
2:05.6
Pace
36
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
April 16, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 579m | 2:05.6 | 176 | 907 | 28 |
| 2:25.5 | 580m | 2:05.4 | 177 | 910 | 28 |