Flying Dishes 2188m row
2,188
Meters
9:18.7
Time
2:07.6
Pace
134
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
May 06, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,188 | 2:07.6 | 168 | 863 | 134 | 27 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 27 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 841 | 30 | 27 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 27 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 27 |
| 0:48.7 | 2,188 | 2:09.5 | 161 | 813 | 11 | 27 |