Flying Dishes 1102m row
1,102m
Meters
4:23.3
Time
1:59.4
Pace
72
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
May 07, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,102m | 1:59.4 | 205 | 1006 | 24 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 1:11.4 | 600m | 1:59.0 | 208 | 1014 | 23 |
| 1:12.6 | 900m | 2:01.0 | 198 | 979 | 26 |
| 0:47.7 | 1,102m | 1:58.0 | 213 | 1031 | 25 |