Flying Dishes 2188m row
2,188m
Meters
9:13.9
Time
2:06.5
Pace
135
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 08, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.9 | 2,188m | 2:06.5 | 173 | 893 | 21 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 21 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 20 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 21 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 22 |
| 0:47.4 | 2,188m | 2:06.0 | 175 | 901 | 23 |