Flying Dishes 2:19 row
563m
Meters
2:19.1
Time
2:03.5
Pace
36
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 28, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 563m | 2:03.5 | 186 | 938 | 22 |
| 2:19.1 | 564m | 2:03.3 | 187 | 942 | 22 |