Flying Dishes 3:02 row
671m
Meters
3:02.7
Time
2:16.1
Pace
41
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 29, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.7 | 671m | 2:16.1 | 139 | 777 | 21 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 21 |
| 2:53.4 | 171m | 2:16.2 | 138 | 776 | 21 |