Flying Dishes 2:23 row
553m
Meters
2:23.2
Time
2:09.4
Pace
34
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
July 03, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 553m | 2:09.4 | 161 | 854 | 23 |
| 2:23.2 | 554m | 2:09.2 | 162 | 857 | 23 |