Flying Dishes 2:30 row
581m
Meters
2:30.0
Time
2:09.0
Pace
35
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
July 05, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 581m | 2:09.0 | 163 | 859 | 19 |
| 2:30.0 | 582m | 2:08.8 | 164 | 862 | 19 |