Flying Dishes 4:44 row
1,111m
Meters
4:44.7
Time
2:08.1
Pace
69
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
July 06, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,111m | 2:08.1 | 166 | 872 | 25 |
| 4:44.7 | 1,112m | 2:08.0 | 167 | 874 | 25 |