Flying Dishes 2:23 row
577m
Meters
2:23.1
Time
2:04.0
Pace
37
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 02, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 577m | 2:04.0 | 184 | 931 | 25 |
| 2:23.1 | 578m | 2:03.7 | 185 | 935 | 25 |