Flying Dishes 2:21 row
563m
Meters
2:21.5
Time
2:05.6
Pace
35
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 02, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 563m | 2:05.6 | 176 | 906 | 25 |
| 2:21.5 | 564m | 2:05.4 | 177 | 910 | 25 |